People ask me often about alcohol and how it fits in the Primal way of life, after all, the Primal man couldn't just nip down to the local … Continue Reading ››
Who doesn't enjoy something sweet every once in a while? Nature has built us to enjoy that taste on our tongues, and there aren't many people that don't … Continue Reading ››
Hi, I'm Anthony and thanks for taking an interest in my Primal journey!
Through necessity, I've tended to keep my past to myself, even from most of … Continue Reading ››
As Charles Dickens might say: 'It was the best of times, it was the worst of times...
The Best of Times:Continue Reading ››
Mmmm…there is something very comforting about a good tart, whether sweet or savoury.
The sounding crunch of a nice crisp base followed by the soft taste of … Continue Reading ››
This post is not about the Neil Diamond song although that is certainly awesome!
This is the seed and nut mix I mentioned making in my post … Continue Reading ››