People ask me often about alcohol and how it fits in the Primal way of life, after all, the Primal man couldn't just nip down to the local … Continue Reading ››
Tag Archives: Sugar
Sweeteners: The Good, The Bad and The Ugly
Who doesn't enjoy something sweet every once in a while? Nature has built us to enjoy that taste on our tongues, and there aren't many people that don't … Continue Reading ››
Anthony’s Primal Story
Hi, I'm Anthony and thanks for taking an interest in my Primal journey!
Through necessity, I've tended to keep my past to myself, even from most of … Continue Reading ››
A Tale of Two days and Food, Glorious Food!
As Charles Dickens might say: 'It was the best of times, it was the worst of times...
The Best of Times:
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Ace of Base
Mmmm…there is something very comforting about a good tart, whether sweet or savoury.
The sounding crunch of a nice crisp base followed by the soft taste of … Continue Reading ››
Crunchy Granola Suite
This post is not about the Neil Diamond song although that is certainly awesome!
This is the seed and nut mix I mentioned making in my post … Continue Reading ››